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Along with my yoga plank morning workout, I have now added these to my list of ways to get fit for the living history season:

1. Carry buckets of water to the three gardens and 7 pots around the yard. Without a yoke for hauling buckets of water, alternate arms for maximum workout.

2. Cook in a house with no AC when it’s 90; be sure to use both the stove and broiler to make dinner.

3. Iron upstairs where there is zero cross breeze when it’s 90.

4. Sit on a quilt in the sun/partial shade sewing by hand for at least 4 hours.

5.  Drink beer.

6. Enjoy every minute of it before the snow is back.


I am nearly ready for the living history season!!